Well, I'd like to say that I was further down than I am, but I guess that 13 lbs isn't too bad of a loss. I was 174.2 this morning. Tomorrow is my official way in for my 4 weeks. I SO hope I'm down. Brent has lost 23 lbs. He's doing fabulous. It's hard to not get discouraged when my numbers aren't as good as his. But, guys do loose faster than girls :)
I've done really well on my eating. Get this, sometimes I even forget to eat! Can you believe it? Never thought that day would come :) Not that I skip meals. I always eventually remember, and go eat what I'm supposed to!
I've found that adding a bit of Diet Coke to your veggies when sauteeing them is super yummy. And Coke chicken is AWESOME! gotta love that :)
About Me
- Bethany
- Hi all. My name is Bethany, and I'm a 35 yr old, happily married, stay-at-home mom, with 5 kids. Yes, they're all mine. And they have the same Dad. And we had them AFTER we got married. We are an army family and ate currenly stationed at Ft Bliss Tx. And I absolutely love it here!!! El Paso is awesome! I enjoy WordArt designing, my family, church (we're LDS), watching movies and TV (and proud of it!), and walking/exercising (most of the time).
2 comments:
Hey Bethany,
Can I get the Coke Chicken recipe from you? In addition to my digital scrappin' blog, I have a freezer cooking blog/group with some other ladies... that sounds likes something I might like to make! My email is mags @ magsgraphics .com (no spaces) if you want to email directly. If you want to check out the freezer blog, it is freezerfriendz.blogspot.com.
Thanks!
:) Mags
PS - LOVE ALL of your great blogs! :)
My friends and I did the same diet. All the excess weight just melted off.
Good luck. http://www.cosmictreehouse.com/cosmictreehouse.com/Agnes_pages/Entries/2008/7/12_My_Experience_on_Dr_Cohen’s_First_Personal_Diet.html#
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